1.KNOW THE AREA
2.TAKE A GUIDE WITH YOU
4.WEAR PROPER MOUNTAINEERING APPAREL
5.PREPARE YOURSELF PHYSICALLY & MENTALLY
ANSWER THESE QUESTIONS IN YOUR NOTEBOOK: 1.Do you have breakfast every day before coming to school?
2.What are some examples of unhealthy breakfast foods?
3.Do you think it's important to have breakfast every day?
4.Do you make your own breakfast?
5.What have your parents told you about the importance of breakfast?